Wednesday, February 22, 2017

Recipe of the day - Broccoli Apple Salad

Broccoli Apple Salad




I try to make my lunch my main dinner for the day, so in the evening I try to eat something light like a salad.

Ingredients:
1 head broccoli
2 hands full of purple cabbage
2 green apples
3 tbs sunflower seeds
2 tbs flax seeds
3 tbs vegetarian mayonnaise 


Preparation:

1. Cook broccoli just a little, it still need to be crunchy
2. Cut the raw cabbage in thin slices
3. Cut apples in blocks, you can leave skin on or take it off
4. Mix with seeds and mayonnaise
5. Serve with bean and rice salad, and asparagus if you want to eat more than just the salad

I use the B-Well Canola Mayonnaise. I like the taste it is not as sour as the rest of the Mayonnaise we get in the stores and they a bit healthier than other Mayonnaise.



  • Approved by the heart foundation
  • Consist of all Omega 3 oils
  • Its dairy, eggs and gluten free (great alternative for vegans)










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