Recipe of the day - Spicy vegetarian bean and corn stew

Spicy vegetarian bean and corn stew

I took all the last bits and pieces of food from my fridge, to make this stew.
I don't like to go shopping if i haven't finished all fresh goods in my fridge. I don't believe in wasting.

Ingredients:

1 Egg plant
1 Onion
1 Green Pepper
2 Tomatoes
7 Peppadews
3 tsp crushed garlic
2 cups cooked kidney beans
1 cup cooked corn
1 squeezed lemon
Vegetable stock
Salt
Black pepper
Oregano
1 Cup brown wild rice

Preparation:

I do bulk cooking over weekends like my beans, corn and chickpeas. It really freeze well and it saves me a lot of time.So the day i want to use it I just take it out the morning from the fridge and defrost it during the day. When I do my cooking I just add it the last 5 minutes.

1. Start to cook your wild rice and spice after your own personal taste
2. Cut all your ingredients and start to fry it all together (Egg plant, Onion, Green pepper, tomatoes and peppadews)
3. Add your garlic
4. Add your vegetable stock and lemon
5. Add Salt, black pepper and salt to own personal taste
6. Add your beans and corn and shimmer for 5 minutes
7. Serve with brown wild rice

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